Hi! I’m Ryann.

I’m a personal trainer, run coach, health coach, and the owner of Livin’ Lucki Health & Fitness in Littleton, Colorado.

I work with athletes and everyday humans of all ages, from kids building strength and confidence to adults training for their next race, navigating pregnancy, postpartum or menopause, or simply wanting to feel stronger and better in their body.

I’m a NASM Certified Personal Trainer, UESCA Certified Run Coach, Pregnancy & Postpartum Athleticism Coach, Menopause Certified Fitness Coach, and Integrative Nutrition Coach through IIN. My background allows me to look at fitness as more than just a workout. Strength, endurance, nutrition, recovery, confidence, and real life all matter.

I coach runners from their first 5K through the marathon and beyond, train youth athletes through Lucki Athletics, and work one-on-one with clients who want strength training that actually fits their body, goals, and life. Most of my clients are women, but my door is open to anyone who wants to get stronger, move better, and feel more confident doing it.

My approach is supportive, realistic, and definitely not intimidating. You don’t need to already be “fit” to start. You don’t need to have everything figured out. And you certainly don’t need your life to revolve around working out.

I train clients out of my private gym in Littleton and offer virtual coaching and programming for those who need more flexibility.

Outside of Livin’ Lucki, I’m a mom of two girls, a runner myself, and someone who genuinely believes movement should add to your life, not take it over.

Around here, we work hard, laugh a lot, celebrate the wins, adjust when life gets messy, and keep moving forward.

Come as you are. We’ll build from there.