PERSONAL TRAINING
Personalized training built around your goals, your body, and your life. Whether you’re looking to get stronger, improve your fitness, support your running or other activities, or simply feel better in your body, your workouts are designed specifically for you.
Sessions focus on functional strength, mobility, movement quality, and building confidence, without the pressure of a crowded gym or a one size fits all approach.
Training takes place in my fully equipped private home gym, where kids are always welcome.
Starting at $55 per Session
Get the benefits of personalized coaching with the energy and accountability of training alongside others. Small group training combines strength, functional movement, and overall fitness in a supportive, welcoming environment.
Workouts can be modified for different fitness levels, so you don’t need to be at the same starting point as everyone else. Groups are intentionally kept small so you still receive hands-on coaching, form feedback, and individual attention.
Come with your own group or reach out to find an available small group that fits your schedule.
Cost Dependent on Group Size