ONLINE TRAINING

LIFT Monthly Subscription

LIFT is your monthly strength subscription designed to help you build strength, stay consistent, and feel unstoppable. Each week, you’ll get 3 strength and 2 mobility workouts with video demos. Minimal equipment, maximum results on your schedule.

Please note: After purchase, your program will be linked to your Everfit account within 12 hours.

$79 per month

Home Programming: 3 Months

3 workouts per week, supplemental core and mobility, individualized to you, built around your access to equipment, one zoom session per month to go over program

$700 total for 3 months

Home Programming: 6 Months

3 workouts per week, supplemental core and mobility, individualized to you, built around your access to equipment, one zoom session per month to go over program

$1350 total for 6 months

Home Programming + Nutrition Coaching: 3 Months

3 workouts per week + 5 hours of nutrition coaching, supplemental core and mobility, individualized to you, built around your access to equipment, one zoom session per month to go over program

$1050 total for 3 months

Home Programming: 6 Months

3 workouts per week, supplemental core and mobility, individualized to you, built around your access to equipment, one zoom session per month to go over program

$1350 total for 6 months

Home Programming + Nutrition Coaching: 6 Months

3 workouts per week + 10 hours of nutrition coaching, supplemental core and mobility, individualized to you, built around your access to equipment, one zoom session per month to go over program.

$2000 total for 6 months